normal lang po ba

Normal lang po ba na mamanas ng 7 months palang. ? At any suggestion po para mabawasan ang pamamanas 😊 thank you!

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Super Mum

Avoid salty foods po, don't sit or stand for long period of time, exercise like kahit lakad ng konti, and elevate ang paa kapag hihiga or matutulog

4y ago

Thank you po ☺