Cramps

Is it normal to have backache and cramps during my 18weeks of pregnancy ?. Because of this symptoms I can’t move my body normally ☹️

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Normal po yan.. Since may dinadala kayo na di sanay ang body niyo na dalhin dati.. Always po kayo mag.exercise na pwede sa trimester niyo.. I recommend appleyoga sa youtube po. May yoga dun for first trimester..

notmla lng po yan.. dahil lumalaki at sumisiksik si baby..