Vitamins C
Niresetahan ba kayo ng OB niyo ng vitamin c for regular intake? Ako kasi Calciumade at Hemarate FA lang ang reseta since earlier part of pregnancy. May times na sinipon at inubo ako at palaging tanong ng friends kung nagvaVitamin C daw ba ako. Ok na ba kung sa fruits lang kukuha ng vitamin c? First time Nanay po and currently at my 5th month. Curious lang ako. Thanks mga mamsh.
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