5 Replies
It's really a challenge to let my kids sleep in the afternoon. So what we do is give them activities in the morning para mapagod sila, and it's easier for them to fall asleep. We take them for a walk outside, go biking or kahit sa play yard lang, as long as they become productive. For sure, knocked out si baby in the afternoon or in the evening, if you want the child to sleep early.
Hello mommy . Share ko lang yung ginagawa ko sa son ko. Pag gising sa umaga I let him eat then play muna, then sometimes read books and do some activities (di pa kasi nag school anak ko) then before or after lunch maliligo then watch ng children movies sa youtube tapos ayun matutulog na sya . It's a routine .
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Utuin mo lang. If he's into sports, tell him na lahat ng athlete kaya magaling e natutulog kapag hapon. Sabihin mo din na yung favorite cartoon character or super hero nya e natutulog din kapag hapon.
Set a routine! Para masanay yung body clock na at that time aantukin sya. Pwedeng may reading and lullaby time tapos kungwari matulog ka rin para gayahin ka nya.
Jan Samson