After Birth CS
Na-experience nyo po yung feeling na parang nababalisawsaw kau? Yung laging gustong umihi? Ano po ginawa nyo para makarecover nang mabilis sa CS? Salamat po sa sasagot.
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more water lang momshie🙂..2liters a day..and lakad lakad galaw galaw..para ma exercise masanay ung katawan at mabilis maka recover
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Aiming to be a better version as a wife and mom