My sister carries her 4-month old son at almost all the time of the day - whether he's awake or asleep. Usually the way she carries him is upward (chin rests on her shoulder). Is this a good practice? She's a full-time mom. But I'm thinking there should be enough breathing space for themselves too right?

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I agree with Stephanie. It's really perfectly fine if she carries her baby everywhere she goes. Sure, her baby might be a little more clingy because of it but if she isn't complaining, I don't see why not. Perhaps, in this case, it's the mother who's clingy? Lol.