My breast milk supply seems to be dwindling. I’ve been pumping religiously and taking supplements but they don’t seem to help. What else can I do?

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Here are some suggestions on how to increase milk supply: - Try to latch baby at night after work as baby's suckling is the most powerful pump - Power pumping method: http://www.pregnancy.com.au/breastfeeding/breastfeeding_information/increasing-breast-milk-supply-power-pumping.shtml - Eat milk boosting food like green papaya fish soup: recipe http://simplymommie.com/2010/12/green-papaya-fish-soup-recipe-breastfeeding.html - Try to rest more and relax - Drink more water especially hot water

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