pregnancy milk - yay or nay?

Hi, is it a must to drink mummy's milk during pregnancy? Because I find it abit heaty and I stop drinking for like one month. But my friend told me that it is important to drink until I give birth.

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Not a must. It's a personal choice. You can stop the milk if you feel it does not suit you. Substitute it with other food and drinks. You can even take supplements. Do consult a doctor before taking any supplements on your own.