if breastfeeding is it safe to cut carbs or sugar or to diet at all? Or better not??? i have gained so much weight couldnt look at my self int he mirror without feeling sad 😭😭😭😭
Is it true stress and lack of sleep make it harder to lose weight???? Just gave birth couple months ago, i'm basically a walking fat zombie now 😭😭😭
everytime i gave in to my cravings... some people warn about gestational diabetes. What should I really focus on to prevent it???? pregnant 7 months
i often feel bloathed but my mum say it could be postpartum hormones. but i gave birth like almost 6 months ago now. shat did i do wrong??
Hi is intermittent fasting good for mums??? or will it mess up hormones? Wanna try but it seems pretty extreme to me
how to lose weight easily later after giving birth? I'm still in late 2nd trimester now but feel a bit worried
I just need to know.... how to manage stress-eating when kids are always around and food always make me happy
My kids already in preschool, but I still struggle with weight from pregnancy. Is it too late 😭😭😭
I followed a strict diet plan but ended up so moody and tired. Is dieting supposed to feel like this???
Everyone keep saying must slim down fast, but honestly I just want my energy back. How to balance?
Anonymous