Watching TV/ sitting

Hi Mummy , was told that when sleeping we have to lie on the left side and don't rest on the back. But when Im watching TV, I would rest my back on the sofa to watch. Does it mean I can't sit on sofa to watch tv? I have to lie on my side to watch tv on my sofa ? How about sitting on the office chair ? Can I just rest back on the office chair ?

2 Replies
undefined profile icon
Write a reply
VIP Member

Sitting is ok. It’s lying flat on your back can affect circulation and pressure on uterus.

I only sleep on my left… other than that i sit n watch tv or work i will just rest my back