補品 during pregnancy

I took 安胎药 for first trimester from a TCM gynae for clementi. I have posted my leftover for takeover if u are interested. https://community.theasianparent.com/q/fromtcm-healthcare-medical-centre-llp-clinic-in-clementi-have-help-tremendou/2054764?d=android&ct=q&share=true Second trimester TCM mention I graduated no need to go back to him anymore and no need to take the pack anymore. From now onwards alternative week once between bird nest and black chicken, Wolfberry, Chinese yam, red dates. I am now in third trimester, everything is good and smooth thanks to all the guidance from TMC and the TCM gynae. I stop all these just occasionally take some chicken essence as u have to prevent baby from growing too big. Hope this helps! Jiayou Mummies. Enjoy your journey too!

Bird nest?