Cooking with salt

Hi Mummies, at what age did you cook food with salt and sauce for your toddler?

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Started at 15months but only used himalayan salt but still we add very little of it. I changed most of condiments at home for cooking too. Like now we use only coconut sugar. Olive oil. Most of the time we air fry if we they wanted something fry food to make sure no oil. Or bake it.