Amniotic Fluid

Hi, any mummies was told @ wk 31 that amniotic fluid is at border line? borderline 6, mine was 6.1... anyone have any idea how to increase amniotic fluid?

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Start taking coconut water, maybe 2x a week. Coconut water is cooling, don’t take to 3-4x until u are at around 34-36 weeks.. Just take the water not the meat.. It will help increase the amniotic fluid, suggested by nurses at hospital.