Lengendairy Supplements
Any mummies tried lengendairy supplements? Does it help in increasing milk supply? Any side effect? I am eating fenugreek now and now having diarrhoea problem.
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I did but didn’t work for me so I stopped. I just eat more green leafy veggies, fish and take more soup - I especially binge on gingery soup. I also add oatmeal to my milo. It does not drastically increase breastmilk but it is sustained.
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