Mummies pls advice me, I just got back to work (4 months pp), and my supply has dropped from 100 ml a pump to barely 30. I don't have enough milk for my baby anymore. I am super stressed and depressed. I have tried al the boosters possible, but nothing helps.

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have u tried lactation cookie called mum more milk? My Friend tried and managed to increase the milk from 150ml to 250ml