Mummies, please share your secrets to weight loss after birth...

32 Replies

Write a reply

I found having a light dinner of just steamed veggies or fish was really helpful. Of course exercise is needed as well.

Have healthy food and doing breastfeeding it is best way to lose weight and breastfeeding is good for your child also

I drink pleanty of water everyday.. And magically it work for me to loss weight coz im still brestfeeding my bby

Comfinement of 40 days only eating chicken soup & rice. While using girdle/corset ar night.

Breast feeding and doing household work cleaning such a mopping,brooming house/room by ur self.

Exclusive for 6months, eat well and have alot of water, try tying your Tommy too

I did go for post natal massage. I think that helped reduce the tummy a little.

Eat less at nite dun eat and Swimming and running can loss weight

No rice every dinner and lots of water. Go with heavy breakfast.