What vitamins should a breastfeeding mother take?
Do any mummies out there take vitamins or calcium pills while breast feeding? If so are there any recommendations?
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TapFluencer
my gynae recommended me to take fish oil with Dha (Pro lacta) calcium (swiss brand) I took additional vitamins too nursing multivitamin ( fair haven) vitamin C(it heals me when I have flu, I refuse to take flu medication because it will reduce milk supply. and after I take it daily I don't fall sick easily.)
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