3rd trimester 30 weeks

Hi mummies, is it normal to feel heavy on the lower abdoment during 30weeks? And is it normal that u can no longer control your pee as i walk i feel my baby move and my pee starts to flow out but when i stop wlkng it doesnt flow out is it something to worry about?

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I have the same experience. Feel so heavy on my bladder but I didn’t leak when walking unless I’m really full and a little spill when I sneeze or cough and I was told it’s perfectly normal. It also depends on how heavy is your baby