Make sure toddler eats or drinks milk every 2-3 hours. I give 3 main meals at 8am, 12pm, 7 pm, the remaining are either snacks or milk.
7am Milk 10am Cereal or Biscuit Fruits 1pm Porridge 3pm Milk 5pm Bread Fruits 7pm Dinner 10pm Milk
We did 3 feeds of food and 3 feeds of milk