its normal~ some mummies drink h20 n chew on mentos to help w the headache n vomiting. if it's really bad I suggest u get diclectin from ur gynae. I went to a&e due to excessive vomiting n I was severely dehydrated. gynae gave me diclectin n albeit not solving all of the problem, I cn finally eat proper meals in small portions.
Yes it is normal. Not all but most mummies will either have morning/night sickness, any food/drinks they had they will vomit. It will goes by when weeks past by. You can try have small portion of food or eat the food that you like, drink lots of plain water.
Omg yes it’s bad especially after a nap! And I can only stomach food that’s all carbs 🥲