Breast Sore

Hi mummies. I'm a breastfeeding mummy, I would pump and latch for my baby. But now my breast is vy painful (right side) and my breast is soft. I thinking is it I over pump it? Cos last few day my supply is a lot buy the flow is slow. So I pump ard 1 hr each time. Usually I pump abt 30-40 mins only. And now having vy bad headache and body ache. Is it affected fm the breast?

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brand horigen, model chicture offer independent left/right pressure control might help you at time like these. this pump is both hospital grade and pass medical std, used by hospital in some countries. available at shopee.sg/ourlittlelamb