Emotional distress

Hi mummies, I'm 10 weeks in and feeling very emotionally unbalanced these past few weeks. I cry almost daily. Small things like, I get hungry but I don't know what to eat and I cry. I can't help it, but I feel so lost and confused at myself. Is this normal? I worry too much crying will affect the baby for some reason. Please advise if this is normal 😢

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same here , I'm at week 11..cry easily and very emotional and will think too much . was very active in sports but cos of preganancy i didnt hang out with friends and less social life. I guess things will get better at 2nd trimester. I encourage everyone to do some outdoor walks and have some sunshine to feel better :)

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