Go read your secondary math textbook! π€£π€£π€£ lol for me, I close my eyes and try to remember a movie, a show or contents of a book. Oh or you can try massage your husband and ask him to massage you back... π€£π€£π€£ you will feel chill from his massage and at the same time tired from you massaging him. πββοΈ And if you were prescribed diclectin (for nausea), take it a few hours before you sleep. It has drowsy effect.
This happened to me during second pregnancy. Whereby I had a hard time sleeping. No matter what I do I will not sleep well. Nothing much can be done unless I read ebook, watch netflix, watch youtube, play video games, tire myself by doing late night chores like folding laundry then ill sleep well. π₯Ήπ«