Starting baby on solids

You can start by giving a couple of spoonfuls cereal first. Intro a new food at least 3 days apart to check for any reaction e.g. cereal for lunch for 3 days before you intro another food. Please note that at this age, milk is still the primary source of nourishment. These are the foods I gave my girl then: Store bought cereal, steamed-puréed apple, pear, spinach, pumpkin, potato, sweet potato...

https://community.theasianparent.com/q/first-food-i-gave-babyi-started-when-5-month-oldi-started-with-1-sc/1682976?d=android&ct=q&share=true https://www.instagram.com/p/CAcrS_gja9F/?igshid=2c28zlcjnt0w hope it helps!

https://sg.theasianparent.com/dos-and-donts-of-introducing-solids-in-your-babys-diet

can add milk to puree and cereal. not supposed to replace milk feed

try rice cereal, avocado, bananas, apple/pear puree