No appetite

Mummies, how do you cope with your appetite? Immat 11 weeks now and my appetite is not getting any better. I eat very less and gets hungry faster. I dont even know what i want to eat, nothing excites me anymore. Please advice ?

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Eat small meals every few hours. I couldn’t eat much during my first trimester too. I remembered having milo and biscuits/bread, fruits, juices.. those that doesn’t require a lot of chewing. Eating rice and veg made me nauseous. Now at second trimester, I’m eating like nobody’s business 😅 Your appetite will get better soon. Hang in there!

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I was nauseous in first trimester. It will take some time to pass. In the meantime, just have to bear with it. Eat even if u don't feel like it. You need to nourish baby as well as yourself.