Wrist Pain

Any mummies experiencing wrist pain during pregnancy? How do you reduce the pain?

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Yes me!!! I’m at 37 weeks now and started feeling it few weeks back. Every morning when I clench my fingers, my joints also hurt so bad. When I try to pop my wrist every morning, it also hurts so bad. But it’s normal cause of all the extra fluid in your body during pregnancy. This will eventually lead to water retention especially in your ankles and feet. Make sure you hydrate yourself and drink 10-12 glasses a day to flush out excess fluids. Elevate your legs when you lie down, the higher and longer the better. I usually elevate up my heardboard for an hour at least once a day. Really helps with the swelling. As for wrists, can’t do much, just move it more than usual I guess. It’ll go away after pregnancy (I hope).

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