Spicy food when breastfeeding

Can u eat spicy food when breastfeeding? #firstmom #advice

Anonymous

5 Replies

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Definitely! But do take it in moderation, I didn’t control my mouth (I eat 3-4 times per week) and ended up with badly clog ducts leading to countless mastitis 🙃 (still not giving up my mala lol).

I never stopped. It introduces your baby to the flavours too through your BM

Currently breastfeeding and I still eat spicy food. I love spicy food 🥰

1 more comment

Anonymous

4mo ago

I didn’t throw away the milk after eating spicy. I still continue to latch or bottle feed baby.

no issue. can eat

TapFluencer

i certainly did

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