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Definitely! But do take it in moderation, I didn’t control my mouth (I eat 3-4 times per week) and ended up with badly clog ducts leading to countless mastitis 🙃 (still not giving up my mala lol).
I never stopped. It introduces your baby to the flavours too through your BM
Currently breastfeeding and I still eat spicy food. I love spicy food 🥰
Anonymous
3mo ago
no issue. can eat
TapFluencer
i certainly did