Fish oil and obimin multi vitamins

Any mummies during pregnancy didn't't take both fish oil and the vitamin during the whole pregnancy? Im 16 weeks pregnant up till now i haven't managed to eat my fish oil, i only ate one vitamin once thats all... i know i have to take it but i cant swallow pills 😭😭 especially the fish oil.

Anonymous

4 Replies

Write a reply

It would be better to take fish oil and multi vitamins throughout this pregnancy! I can’t swallow pills as well but I am doing it for the sake of baby’s health 🥲 You can try mini soft gel fish oil instead! It’s easier to swallow thou it might take some time at the start. Whereas for multi vitamins, I use a pill cutter to make it smaller and easier to swallow. You will slowly get the hang of it once you do it daily! Jia you mommy!

3 Replies

Home Birthclub: June 2024 mummies during pregnancy didntt take both fish oil vitamin during whole pr