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Hi mummies, anyone consumed prenatal soup from 2nd trim onwards? Is there a limit to amount of consumption? I am currently drinking twice a week. Each serving is quite huge (about 3-4bowls worth). Can anyone advise if it's too much or ok to continue?
not sure what prenatal soup u are drinking, do avoid HERBS and consume everything in moderation
If you are drinking herbal soup, pls consult a tcm