FEROUS BEST TIME TO INTAKE

Hi momshies..Ask lang ako if when is the best time po to drink ferous or folic acid ? Okay lang ba right after breakfast? Thanks po!☺

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VIP Member

Ako po nung buntis.. before dinner ko po iniinum. Pagmorning kase calcium iniinum ko tsaka nagmimilk ako sa morning.

empty stomach po para mabilis absorption or 2 hrs after meal and 1 hr naman Kung before meal..

TapFluencer

i take mine before bedtime together with my other prenatal vitamins.

advised po ng ob ko before bedtime po ang ferrous.

bed time po reseta sakin lalo na yunh folic 💜

Ferrous night time po tapos folic morning.

2 hours after lunch or before bedtime

sa gabi po sya recommended inumin

VIP Member

before bedtime❤️❤️❤️

before matulog sa gabi