Momshies!!

Momshies! May tanong ako .. Sabi ng OB ko normal pag nasa 1st trimester yung mahihirapan magpupu!anyone with same experience at ano yung ginawa nyo para makapupu? As per may OB more on fibers daw. Pag no effect may irereseta syang gamot. Ayoko sanang paabutin na may gamot na itatake ulit.. Ano pa kaya yung pwedeng natural remedies? Salamat po sa sasagot ?

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Green leafy vegetables, more water and yogurt sis

VIP Member

More water po and kain ka ng papaya yung hinog

More water intake, fruits, veggies and oats

TapFluencer

Oats, yogurt and more water momsh

VIP Member

Kain ka green leafy vegetables

VIP Member

Oats lang everyday hehehe

VIP Member

Prune juice sabi ni OB ko

Greeny vegetables po

more water intake

Kain ka papaya.