Calciumade

Morning po, multivitamins sa afternoon then hemarate sa gabi. 😊

Anytime Minsan morning minsan afternoon minsan after dinner 😅

2 times a day ang oag inom ko ng calciumade as per as my ob.

after breakfast po sakin, mas maganda daw po kasi sabe ng OB

Every night bago matulog . Usually tig dadalawa tinatake ko

https://ph.theasianparent.com/oras-sa-pag-inom-ng-vitamins

Recommended ng ob sakin before every 12pm once a day lang

Tinitake ko po sya twice a day. Morning and night po

Before bedtime advise ng OB ko now. 19W4D here. FTM 😊

Before matulog po, yan po instruction sa akin ng ob ko