When to exercise

Hi momshies! Ask ko lang po. Mga ilang weeks po ba dapat mag lakad lakad o exercise para di mahirapan manganak? 33 weeks po ako. Salamat po

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Super Mum

You can do light exercise as early as 32 weeks pero yung pagpapatagtag better kung 36 weeks onwards na mommy.

Aqu nag umpisa maglakad 35 up weeks na hindi pa kc full mature pero bukas mag 37 nadin aqu.. Malapit2 na