Ngalay

Hi momsh, any tips po kung paano malessen ung ngalay. Upcoming 6 months ang tummy. Pag gagalaw po kasi ako habang nakahiga ang hirap itaas ng paa ramdam ung ngalay sa hita. Parang sobrang pagod ng paa ko. Thanks in advance po.

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Anonymous
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OBs usually prescribe supplements for the nerve...and would advice light exercises like stretching to relieve it. Normal po sa mga preggos ang neuropathies..

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Anonymous
5y ago

    Ah ok po thank you po s info 🙂

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    Elevate mo po paa mo

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    Anonymous
    5y ago

      Ok po thank u po ☺️

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      Home Pregnancy momsh tips po kung paano malessen ung ngalay upcoming 6 months ang tummy pa