Breastmilk Supply

Lots of sabaw na ulam, mommy. Eat veggies and drink lots of water. Tsaka mag latch lang po nang mag latch para magproduce pa ng milk ang body mo.

Mother Nurture, lactation cookies, drink lots of water saka po masabaw po na pagkain like munggo basta may kasama po na malunggay.

Try mo po mamsh FERN D (multivitamin) and MILKCA (for bones and milk production) safe and effective po.

I’m drinking mother nurture coffee or chocolate, m2 and lacta flow. Unlilatch or regular pumping schedule

magpadede ka lang ng magpadede dapat lagi empty si both breast para ma boost ang milk supply mo.

Kumain ka ng masabaw na mga pagkain lalo na baka mabilis magpa gatas

Unli latch, more sabaw and malunggay saka more water.

Ako moringa capsule lng 2x a day & more water..