vit.c , calcium, ferrous

Hi moms, pwde bang pagsabay sabyin ang pag inom ng Vit C, Calcium, and ferrous?? 5months preggy here 😉 thank u. FTM also 😁

Hoping for a child

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Magsulat ng reply

breakfast - milk, vit c + zinc lunch - prenatal, folic + ferrous dinner - calcium + d