1st tri exercise

hi moms! do you exercise during 1st tri? like walking sa machine? advisable ba mag start ng exercise routine at this stage? thanks.

Anonymous

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Magsulat ng reply

Ako accidentally nakapag-exercise nung 1st month ko. As in yung pang lose weight and belly fat. Pero nung nalaman kong buntis ako, hininto ko kasi bawal matagtag ang buntis sa 1st tri. I suggest 2nd or 3rd tri ka magkaron ng exercise routine. 😊

Louie Rose Cinco-Benitez

my growing baby faith

6y ago

thanks sis, same here starting din ako s workouts last time bigla din nalaman ko tinigil ko agad. yun din iniisip ko after 1st tri na lang para super safe. medyo gaining weight na dn kasi agad, 2 months pa lang. 🙄

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