Counting 36 Week

Mommy yg bersalin first baby... Boleh share tak mcm mna nk kurangkan rasa sakit masa bersalin... Sbb kite da 36 minggu, xtaw sakit bersalin tu mcm mna...tanda2 sakit nak bersalin pun xtaw... Klu mommy sporting share ye... Tq

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Nak kurgkan sakit masa contraction adalah dgn kawal pernafasan kita.bljr teknik pernafasan yg btl masa contraction