1st time mom
Mommy what did you do, when u suffering backache only 1 sided. I try not to use yoko yoko or salonplass. But days go by, its hurt. Currently 22 weeks pregnant . Thanks mommy
Anonymous
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I 19 weeks also kenna.. And i make the movement as slow as possible. Feel like tortoise. And especially during stand and sit. Keep the back straight when sitting.. and it went away after 4 to 5 days. Mine was on the right back ache
I am a 1st time mum too, i am currently at my week 30 my back ache so badly if i sit or stand too long but my husband will massage my backache
TapFluencer
go for prenatal massage and do yoga to strengthen your back muscles.
Super Mum
Get a massage? You can use panaflex, which is paracetamol plaster
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