Hi mommy can check why I'm always hungry in the middle of the night I hardly can have enough sleep through out the night and keep on going to the toilet. Is it normal?
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Hi, being hungry is due to the higher metabolic rate due to pregnancy so u may feel hungrier easier. Going to the toilet is due to the expanding uterus pressing on the bladder and it will only become more frequent. What I did was to have some Low GI food in the late evening - abt 8/9+ I will eat sweet potatoe and I wasn't hungry in the night or crazy hungry in the morning. Toilet wise just cut down on the liquid 1+hr before sleeping. But I love drinking water so I am the kind that must drink before sleep - caz I find I will thirsty and need to wake up n drink
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