Solid food for 6 month old baby?

Hi mommies, what solid food can I start giving to my lo? he's just turned 6 months old. Please help! thank you

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TapFluencer

I started off with normal food that we eat, so I don't cook extra, I don't puree, just mash. the common one will be meat, rice, eggs, and some greens. I will scope up before adding the seasoning, cut into small pieces or just use spoon to mash and serve.