Hi, mind sharing guidelines on solid food for 6 months old baby?

How many times should we feed baby? Can i just start with veggie / fruits purees only? and what about plain water? TIA #tryingtorecap

2 Replies
 profile icon
Write a reply

Yes, they're great for baby's first solid! Try one time first then gradually increase to twice a day when baby has get used to eating. Remember, baby's first solid is just for fun to let them taste food but main is still milk until 1 yrs old. Only give sips of plain water, not too much.

Super Mum

Hey Mama! Veg and fruits are great first foods. I found this article that is useful! https://sg.theasianparent.com/dos-and-donts-of-introducing-solids-in-your-babys-diet/?utm_source=search&utm_medium=app

1y ago

I think rice is a safe choice also because the risk of allergy is very low. I personally started with brown rice, then avocado. (: