Any kind of Vitamins

Hi mommies.Breastfeeding mom here. Tanong ko lang po kung may iniinom kayo na vitamins for yourself po? Like Vitamin C or any na makakatulong po para sa ating katawan especially when you are skinny and you want to have atleast a little more chubby or malaman na katawan😚Thanks po. Will be reading your comments and recommendations.

3 Replies
undefined profile icon
Magsulat ng reply

Recommended saken is to take vit c and ferrous. Breastfeeding mom here too I also take calcium once in a while since kakapanganak ko pa lng din

caltrate and Iberet folic po tinetake ko mommy. EBF mom here

are you pregnant? complete prenatal vitamins are enough.

3y ago

No po. A breastfeeding mom po.