Breastfeeding moms

Hello mommies! Sino dito ang nag bbreastfeed? Nakapag jogging na ba kayo? Plan ko kasi mg jog kaso nagwoworry ako sa supply ng milk. ? pahingi nman po ng advise huhu

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Magsulat ng reply

Healthy mommy = healthy milk. Go ahead lang po

6y ago

Hindi po mommy as long as hydrated ka. Wag biglain ang sarili. Makaka affect po sa supply pag may sakit so better be healthy po