Safe essential oils

Hi Mommies! any recommendations for essential oils and diffusers suitable for pregnancy? TIA!😍

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Super Mum

Hey there!!! I would definitely recommend this book. I found it in the library and it was a go to for my last pregnancy. They bother to go by the scientific name of the oil so you can’t go wrong. Also mama, do go for the higher grade ones
they’re a little pricier but the cheaper ones tend to be watered down or mixed and from what I read, some have the ability to bring on contractions so do proceed with caution. Hope this helps!

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