Are you drinking milk for calcium? If yes, better to ask your OB anong tablet ang best. Di kasi lahat ng needed vitamins nasa fresh milk. Though if you can’t drink big pills, pwede for the mean time milk pero better if lowfat and mataas ang calcium mg. At least 600mg of calcium need mo in a day. Only milk that has high calcium na nakita ko is Nestle Low Fat Milk 2 glasses/day. Pero again, better ang gamot kaysa sa fresh milk.
During my 1st tri, Anmum po iniinom ko. As advise by my ob, okay lang daw na mag fresh milk ako kasi may mga tinatake na akong vitamins.. Double check mo po sa ob mo para sure. God bless! 😊