My LO is 12 weeks old and I'm joining work next week. He has been breast fed till now. After joining i plan to pump at work and latch baby after i come home. I have my mother at home who will take care of the baby after I resume work. Can any of you mommies share their baby's play and nap schedule at 3 months. Thanks in advance

At 3MO, wake time is not more than 1h15m-1h30m (before bedtime). You can work out a 3.5h feeding schedule like this and adjust bedtime according to when your LO will be home. 0700: Wake and Feed 0815: Nap 1 1030: Wake and Feed 1145: Nap 2 1400: Wake and Feed 1515: Nap 3 1730: Wake and Feed 1800: Prepare for bedtime ; asleep by 1900 2100: Wake and offer night feed