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Oatmeal with grated cheese, lugaw kanin pwede mo mix gulay like talbos kamote, kangkong. Arrozcaldo himay mo po chicken. Boiled egg mashed mo po kc need din ni baby protein kaya kailangan my meat din or egg. Pwede po banana basta yung lacatan healthy pa mashed lang din po.

Avocado,mangoes,sweet potato and carrots.. If my juicer ka mommy you can mix brocolli and carrots or pwd ka mgjuice ng mga fruits for baby.. Iwasan mo lng banana momshie kc nkakatigas xa ng stool..

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try mo yung gulay ng pinakbet, nilaga, sinigang. i mash mo or iblend. lagyan mo nalang ng kanin para may texture pa din. wag lalagyan ng salt

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