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hello mommies! im 21weeks and 1day pregnant, and as of now sobrang sakit ng likod ko huhuhuhu nilalagyan ko na unan pero wala epek talaga what to do po? thankie in advance!❤️
nagsstretching ako every morning like cat cow stretches. nakakahelp sya lalo may scoliosis ako at mabigat itong 2nd baby ko. pero consult your ob din since iba iba tayo ng katawan and para malaman na rin if may ibang cause.
Drink calcium supplements