constipated

Hi mommies, i always drink 2 litters a day. Pero hirap parin akong magdumi. Natatakot ako baka mapush si baby. Ano po kaya pwede kong gawin mga mommies. Nagyoyogurt naman ako kapag gabi.

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Papaya Pakwan Kain ka po nyan..

Laswa lg sis...maganda...😊

kain ka ng rich in fiber

me too po.

VIP Member

Avocado po

VIP Member

Avocado po

Milk momsh

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Saging momsh

6y ago

Pampatigas ng tae yan diba

Try nyo po mag dragon fruit every day. 😊😊 Effective po sya sakin at masustansya pa po. 😊

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TapFluencer

I eat okra po, veggies.more fiber, oats